We are proud to introduce an exciting and proven way to stay in shape while building self-confidence: ATA Fitness!

ATA Fitness combines mid to high impact aerobics with martial arts in a fun educational environment. Unlike conventional aerobics you will gain the knowledge of the martial arts. Our ATA Fitness instructors make it their personal goal to help you increase your coordination, flexibility and physical fitness while addressing the issues of self-confidence and self-defense.

Don't be left out! Sign up today!!

Contact the office for rate information for all programs.

© 2013 Saline ATA Martial Arts

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Licensed School